Saturday, October 26, 2013~

Happy Sunny Saturday!!!  What are you doing today?

7:15 and 8:30 AM Class:

5 Rounds:
400 M Run/ Row
15 Burpee Box Jumps
15 Sumo Deadlift
15 HR Push Ups
150 Floor to Overhead/ Wall Balls
EMOTM - 5 Burpees

Matt, Chris H., Chris A., Joe, Linda, Jen, Marie