Live an awesome life today!!!!!
7:30 Class:
Bring Sally Up
Push ups
Weighted Squats
Body Rows
Curls
6" Abs
8:30 Class:
2 Rounds, 3 Mins:
Erg
Sit Ups
Hi/Lo Planks
Lunges
Linda, Jen, Bill, Mike F., Matt W., John W., Andy B., Chris A.
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