Welcome Meg to the group! What a pleasure she was to have around! A little bit of team work goes along way on a tough workout.
7:15AM Class: 2 Teams, First team to reach 300 Reps wins. Way to go team 2! Team 1 didn't do so bad either! Run 300 Push Press 300 Box Jumps
8:30AM Class: 2 Minutes Farmers Walk Frog Jumps Superman Bicycle Lateral Apes Marie, Andy, Meg, Sue, Chris A., Mike, John, Matt, Jared and Nathan!
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