Man maker or man breaker? You decide.
7:15 AM Class: 3 Rounds, 15,12, 9 Man Maker Pull Ups 400 Meter Run
8:30AM Class: 45 Seconds On/ 15 Seconds Rest...2 Rounds 6 Inch Abs Man Maker Pull Ups Side Plank- Left 400 M Run Side Plank- Right Man Maker Chin Ups 400 M Run Andy, John, Chris A, Marie
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