Thanks to Chris A for subbing for Mike. He always puts together a hell of a workout!
9:30 AM & 7:30 PM Class:
For Time:
100 Burpees
100 Squats
100 Fingertip to Toe Touches
100 Push Ups
100 Dips
8:30 PM Class:
2 Minutes
Erg
Burpees
Sit Ups
Box Steps
Jump Rope
Sqauts
Jen, Cheryl, Linda, Chris A, Jon M.,
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