Welcome to the 30 Day Fit Family Challenge! Saturday is February 1st!!! Let get started! If you haven't already, you can read all about it here: 30 Days Fit Families Challenge
I will be adding to the list of exercises to give the most variety as possible. I am hopeful that the new additions will give all ages and abilities an opportunity to participate and/or improve. I am hopeful to get the changes up on the site by the end of the weekend. Just in time to do them during the Super Bowl commercials!
If you have ideas for the challenge, whether it be exercises or incentives, please share. We are in this together.
A tough winter? Begin tomorrow. Change your story. Make a new ending. We are in this together. You, your family, your friends, we are all in this together. Motivate, challenge, inspire each other. You never know who else would like a new ending.
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