A great turn out for the start of the weekend! A fun class divided by teams. Team B kicked some butt! A full house once again! Might be a good time to mention...Don't forget to use the online scheduling!
A new member, Lezlee came out today. She did awesome! Way to go Lezlee!
7:30AM Class: 2 minutes each, x 2 Erg Sit Ups Burpees Box Step Ups Shuttle Runs Squats Finale~ Death by Burpee. NICE!!!!
8:30AM Class: 2 minutes each, x 2 Push Press Box Jumps H, L, Together Abdominals Deadlift Pull Ups Shuttle Runs
"My arms are noodles."
"Janet is all sweet and nice until she comes out with her cattle prod."
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